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      Yin + Mindfulness + Meditation in Scottsdale

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      June 30, 2019

      Sunday   1:00 PM

      13951 North Scottsdale Road , Suite 110
      Scottsdale, Arizona

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      Yin + Mindfulness + Meditation

      In this workshop, students will explore themes of insight and impermanence.  We will:  1) examine the connection between thoughts, sensations and impermanence through instruction and discussion  2) practice informal mindfulness practices + yin yoga postures to warm up the body for formal seated meditation  3) practice formal meditation focused on impermanence /death mediation. *This is a challenging meditation and not recommended for beginners.

      Categories: Health & Wellness | Religion & Spirituality

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.