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      Mindfulness Meditation @ Galvanize in Phoenix

      • Mindfulness Meditation @ Galvanize Photo #1
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      June 28, 2019

      Friday  12:30 PM (on various days)

      515 East Grant Street , Suite 150
      Phoenix, Arizona

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      Mindfulness Meditation @ Galvanize

      We are here to create a safe and calm environment for you all to explore meditation and mindfulness practices. Worried about monkey mind or not enough time? No worries !!  Please come at your leisure  5 minutes, 10 minutes, 15 minutes ... this time is for YOU to decompress and fit in to your day while still having time to finish your work and tasks. It’s not about turning off the thoughts, it’s about focusing in ways that work for you. We are here to help you incorporate simplified tools into your already busy life. No stress needed ! De-stressing and ease is our intention! Come in any clothes and no mat needed. These classes are for anyone, at any experience level. We are excited to connect, to play and to help you find ease and relief in your world! 

      Categories: Health & Wellness | Religion & Spirituality

      This event repeats on various days:

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.