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      Hello Bliss! Ayurvedic Way of Life in 5 Simple Steps in Phoenix


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      September 19, 2019

      Thursday   6:00 PM

      16435 S 34th Way
      Phoenix, Arizona

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      Hello Bliss! Ayurvedic Way of Life in 5 Simple Steps

      Ayurveda is India’s five-thousand-year-old ancient way of caring for health and healing.  Literally translated to mean “Knowledge of Life”, there is a deep and developed practice followed by many because of its health-awakening and life transforming potential. If you are experiencing some real life challenges like not sleeping well, suffering from digestive imbalances, experiencing issues with your skin or just feel completely off balance, stressed, sluggish and exhausted, a look into the art of Ayurveda might be the answer to begin living a more health optimal and peaceful lifestyle. Join me as I share 5 of my favorite simple ways to begin to live in alignment with nature’s intelligence to manifest health, vibrancy and bliss in your life using simple rituals + daily contemplations + self-massage + recipes + beauty rituals. We’ll find out what your “dosha” is then enjoy the wisdom and lifestyle of Ayurveda at my little haus on the lake then gather to feast on a few modern takes on ayurvedic recipes I love most. Plus! There’ll be a mini Pop-Up shop for you to pick up some of the items I use on repeat to make adapting the Ayurvedic lifestyle a breeze. $45 per person - Limited to 15 Includes hands-on learning, detailed handout, meditation playlist, dinner, recipes + resource guide. You'll be able to make purchases at the Pop Up Shop with credit or debit card, cash, Google Pay or Apple Pay. Note: No refunds for cancellations made 72 hours (3 days) prior to class. Instructor, Leslie Honaker, Owner and Boss of Bliss, Lauren Brooks Life

      Categories: Health & Wellness

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